Wellbeing for Remote & Hybrid Teams
We help companies build healthier, happier, and more productive remote work cultures through personalized digital wellness programs, workshops, and consultations.
About Me
Remote Care is founded by a M.D. and workplace wellness specialist with extensive experience helping remote and hybrid teams thrive.
The services are focused on supporting overall wellbeing, healthy habits, and sustainable lifestyle improvements. They are designed to complement—not replace—medical care. We focus on practical, sustainable habits that improve wellbeing before problems arise—not quick fixes or clinical interventions.
Based in Valencia, Spain, we work with companies and individuals across Europe and beyond, delivering programs in Spanish, English, and other languages as needed.
Our Services
Corporate Wellbeing Programs
Comprehensive wellness solutions designed for your entire organization, from leadership to frontline teams.
Digital Wellness Content
On-demand video guides, PDF resources, and interactive materials tailored to your team’s specific needs.
Workshops & Consultations
Live sessions and expert guidance for teams seeking hands-on support and personalized strategies.
Custom & On-Demand
Flexible solutions built around your schedule, budget, and unique organizational challenges.
How It Works
1
Assessment & Needs Analysis
We start by understanding your team, their challenges, and your organizational goals.
2
Program Design
We create a tailored program—digital, hybrid, or on-site—based on your needs.
3
Implementation & Support
We deliver your program with ongoing guidance and resources for your team.
4
Follow-up & Optimization
We measure results and refine the approach for lasting impact.
Corporate Services
Scalable wellbeing solutions for organizations of all sizes.
Starter Corporate Package
Digital-first wellness content designed for remote teams. Includes video guides, PDF resources, and self-paced materials.
Workshops & Team Sessions
Interactive live sessions focused on ergonomics, stress management, movement, and healthy remote work habits.
Personalized Corporate Programs
Fully customized wellbeing programs built around your company’s culture, goals, and employee needs.
Corporate Wellbeing Retreats
On-demand immersive experiences for teams seeking deeper engagement and connection.
Individual Services
Personal wellness support for remote professionals.
1:1 Consultations
Personal sessions to address your specific remote work challenges—posture, habits, stress, and workspace setup.
Personalized Wellness Plans
A custom roadmap with actionable steps tailored to your lifestyle, goals, and work environment.
Hourly Advisory Sessions
Flexible on-demand support for quick questions, workspace assessments, or targeted advice.
A Personalized Approach
Unlike one-size-fits-all wellness programs, everything we create is tailored to your specific context.
✓ Content tailored per company — not generic templates
✓ Adapted to job type & work conditions — desk workers, mobile teams, hybrid setups
✓ Choice of content format — video, PDF, interactive, or blended
✓ Flexible delivery — fully digital, in-person, or hybrid options
Got questions?
Feel free to reach out.
Email
hello@remotecare.es
Location
Valencia, Spain / Online
Frequently Asked Questions
1. Are your services medical?
No. The services provided focus on health promotion, wellbeing, lifestyle optimization, and preventive strategies. They are not intended to replace medical diagnosis or treatment. When necessary, programs may include collaboration with licensed healthcare professionals (such as psychologists, nutritionists, or physiotherapists) for specific actions within corporate programs.
2. Are your programs suitable for remote and hybrid teams?
Yes. All programs are designed to work fully online, making them ideal for remote-first, hybrid, and international teams. Content and interventions are adapted to employees’ work type (sedentary, physical, shift-based, remote work) and company needs. In-person workshops can also be organized when required.
3. Are the services provided online or in person?
Most services are delivered online, including digital wellbeing programs, consultations, and workshops. In-person workshops, sessions, or corporate wellbeing events can also be organized upon request, depending on location and specific client needs.
4. How do pricing and packages work?
Services are offered through a monthly digital starter package, hourly consultations, workshops, and fully customized programs. Pricing depends on factors such as service type (digital or in-person), duration, number of participants, and level of customization. A personalized proposal is always provided before starting any collaboration.